Certified Yoga Teacher
Brandilee is a Brooklyn based certified yoga teacher. She also suffers from endometriosis. Her personal journey with yoga and endometriosis go hand-in-hand and she strives to help other Endo Warriors find peace with their symptoms through asana and meditation. In 2017, Brandilee teamed up with the Endometriosis Foundation to create ‘Endo Warrior One,’ a yoga event for to raise awareness about the disease.
PATIENT AWARENESS DAY 2018: LIVING YOUR BEST LIFE WITH ENDO Sunday, March 18, 2018, (8am-5pm) Einhorn Auditorium (131 E76th st) at Lenox Hill Hospital, NYC Endo Warrior One: Finding your inner warrior through yoga to battle…
Reclining Bound Angle Pose (Supta Baddha Konasana) You may recognize this pose from stretching in gym class as “butterfly.” This lying down version is more relaxing and releases the lower back. The pose stimulates your abdominal…